{"id":953,"date":"2021-04-08T05:39:22","date_gmt":"2021-04-08T05:39:22","guid":{"rendered":"http:\/\/swasthyasansar.com\/?p=953"},"modified":"2021-07-13T05:11:31","modified_gmt":"2021-07-13T05:11:31","slug":"during-pregnancy","status":"publish","type":"post","link":"https:\/\/swasthyasansar.com\/en\/2021\/04\/08\/953","title":{"rendered":"During Pregnancy"},"content":{"rendered":"<p>\u0924\u092a\u093e\u0908\u0939\u0930\u0941\u0932\u093e\u0908 \u0925\u093e\u0939\u093e \u091b, \u0917\u0930\u094d\u0935\u093e\u0938\u094d\u0925\u093e\u092e\u093e \u0939\u0941\u0928\u0947 \u0930\u0915\u094d\u0924\u0936\u094d\u0930\u093e\u0935 \u0915\u093f\u0928 \u0939\u0941\u0928\u094d\u091b, \u0915\u0947 \u0915\u0947 \u0916\u0924\u0930\u093e\u0915\u093e \u091a\u093f\u0928\u094d\u0939 \u0939\u0941\u0928, \u0915\u0947 \u0915\u0947 \u0905\u092a\u094d\u0920\u094d\u092f\u093e\u0930\u093e\u0939\u0930\u0941 \u0906\u0909\u0928 \u0938\u0915\u094d\u091b\u0928 \u0930 \u0915\u0947 \u0915\u0947 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\u091b\u0941\u091f\u091f\u0940\u090f\u0915\u094b \u0930 \u0906\u092e\u093e\u0932\u093e\u0908 \u0939\u093e\u0908\u092a\u094b\u091f\u0947\u0902\u0938\u0928 \u092d\u090f\u0915\u094b \u0930\u0939\u0947\u091b \u0964  \u0924\u0941\u0930\u0941\u0928\u094d\u0924 \u0914\u0937\u0927\u093f \u0930 \u0930\u0917\u0924 \u091a\u0922\u093c\u093e\u090f\u0964  \u0905\u0928\u093f \u0905\u0932\u094d\u091f\u094d\u0930\u0938\u093e\u0909\u0902\u0921 \u0917\u0930\u093f\u092f\u094b \u0930 \u0936\u0932\u094d\u092f\u0915\u094d\u0930\u093f\u092f\u093e \u0917\u0930\u094d\u0928\u0941\u092a\u0930\u094d\u0928\u0947 \u0924\u0930  \u092c\u091a\u094d\u091a\u093e \u092c\u091a\u093e\u0909\u0928 \u0928\u0938\u0915\u093f\u0928\u0947 \u092c\u0924\u093e\u0908\u092f\u094b \u0964  \u0930\u092e\u0947\u0936 \u091b\u093e\u0917\u093e\u092c\u093e\u091f \u0916\u093e\u0938\u0947\u091d\u0908 \u092d\u092f\u0964  \u0936\u0932\u094d\u092f\u0915\u094d\u0930\u093f\u092f\u093e \u0917\u0930\u0947\u0930 \u092c\u091a\u094d\u091a\u093e \u0924 \u0928\u093f\u0915\u093e\u0932\u093f\u092f\u094b \u0924\u0930 \u092e\u0943\u0924\u0964  \u092f\u0938\u094d\u0924\u094b \u0926\u0941\u0916\u0926\u093e\u092f\u0940 \u0905\u0935\u093e\u0938\u094d\u0925\u093e\u092c\u093e\u091f \u091f\u093e\u0922\u093e \u0930\u0939\u0928  \u0915\u0947 \u0917\u0930\u094d\u0928\u0947 \u0924?<\/p>\n<p>  <strong>\u092a\u0930\u093f\u092d\u093e\u0937\u093e:<\/strong><br \/>\n\u0917\u0930\u094d\u092d \u0930\u0939\u0947 \u0926\u0947\u0916\u093f \u0938\u0941\u0924\u094d\u0915\u0947\u0930\u0940 \u0928\u0939\u0941\u0926\u093e\u0938\u092e\u094d\u092e\u093e \u092e\u0939\u093f\u0932\u093e\u0915\u094b \u092a\u094d\u0930\u091c\u0928\u0928 \u0905\u0902\u0917\u092c\u093e\u091f \u0930\u0917\u0924 \u092c\u0917\u094d\u0928\u0941\u0932\u093e\u0908 \u0917\u0930\u094d\u0935\u093e\u0938\u094d\u0925\u093e\u092e\u093e \u0939\u0941\u0928\u0947 \u0930\u0915\u094d\u0924\u0936\u094d\u0930\u093e\u0935 \u092d\u0928\u093f\u0928\u094d\u091b \u0964<br \/>\n <strong>\u0915\u093e\u0930\u0923\u0939\u0930\u0941 :<\/strong><\/p>\n<ul>\n<img fetchpriority=\"high\" decoding=\"async\" src=\"http:\/\/swasthyasansar.com\/wp-content\/uploads\/2021\/04\/previa.gif\" alt=\"\" width=\"320\" height=\"181\" class=\"alignright size-full wp-image-1678\" \/><\/p>\n<li>\u0917\u0930\u094d\u0935 \u0924\u0941\u0939\u093f\u0928\u0941 \u0964<\/li>\n<li>\u0938\u093e\u0932\u0915\u094b \u0915\u094d\u092f\u093e\u0928\u094d\u0938\u0930 \u0964<\/li>\n<li>\u0938\u093e\u0932 \u092a\u093e\u0920\u0947\u0918\u0930\u0915\u094b \u0938\u0939\u0940 \u092d\u093e\u0917\u092e\u093e \u0928\u091f\u093e\u0938\u093f\u0928\u0941 \u092f\u093e \u092a\u093e\u0920\u0947\u0918\u0930 \u092c\u093e\u0939\u093f\u0930 \u0917\u0930\u094d\u092d \u092c\u0938\u094d\u0928 \u091c\u093e\u0928\u0941 \u0964 <\/li>\n<li> \u0938\u093e\u0932 \u092a\u093e\u0920\u0947\u0918\u0930\u092c\u093e\u091f \u091a\u093e\u0921\u0948 \u091b\u0941\u091f\u094d\u091f\u0940\u0928\u0941 \u0906\u0926\u093f \u0964<\/li>\n<\/ul>\n<p> <strong>\u0916\u0924\u0930\u093e\u0915\u093e \u091a\u093f\u0928\u094d\u0939\u093e\u0939\u0930\u0942:<\/strong><\/p>\n<ul>\n<li> \u090f\u0915\u094d\u0915\u093e\u0936\u0940 \u0927\u0947\u0930\u0948 \u0930\u0915\u094d\u0924\u093e\u0936\u094d\u0930\u093e\u092c \u0939\u0941\u0928\u0941 \u0964<\/li>\n<li>\u0930\u0915\u094d\u0924\u093e\u0936\u094d\u0930\u093e\u092c \u0928\u093e\u0930\u094b\u0915\u093f\u0928\u0941 \u0964<\/li>\n<li>\u092a\u0939\u093f\u0932\u0947 \u0916\u0947\u0932\u093f\u0930\u093e\u0916\u0947\u0915\u094b \u092c\u091a\u094d\u091a\u093e \u0928\u0916\u0947\u0932\u094d\u0928\u0947 \u0939\u0941\u0928\u0941 \u0964<\/li>\n<li>\u091c\u094d\u0935\u0930\u094b \u0906\u0909\u0928\u0941  \u0906\u0926\u093f \u0964<\/li>\n<\/ul>\n<p> <strong>\u0905\u092a\u094d\u0920\u094d\u092f\u093e\u0930\u093e\u0939\u0930\u0941:<\/strong><\/p>\n<ul>\n<li>\u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u092e \u0939\u0941\u0928\u0941 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\u0916\u093e\u0908\u0930\u093e\u0916\u094d\u0928\u0947, \u0964<\/li>\n<li>\u0921\u093e\u0915\u094d\u091f\u0930\u0915\u094b \u0938\u0932\u094d\u0932\u093e\u0939\u092e\u093e \u0914\u0937\u0927\u093f \u0938\u0947\u0935\u0928 \u0917\u0930\u094d\u0928\u0947, \u0930\u0917\u0924 \u091a\u0922\u093c\u093e\u0909\u0928\u0947 \u0906\u0935\u0936\u094d\u092f\u0915\u092a\u0930\u0947 \u0936\u0932\u094d\u092f\u0915\u094d\u0930\u093f\u092f\u093e  \u0917\u0930\u093e\u0909\u0928\u0941 \u092a\u0930\u094d\u0928\u0947 \u0939\u0941\u0928\u094d\u091b \u0964<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0924\u092a\u093e\u0908\u0939\u0930\u0941\u0932\u093e\u0908 \u0925\u093e\u0939\u093e \u091b, \u0917\u0930\u094d\u0935\u093e\u0938\u094d\u0925\u093e\u092e\u093e \u0939\u0941\u0928\u0947 \u0930\u0915\u094d\u0924\u0936\u094d\u0930\u093e\u0935 \u0915\u093f\u0928 \u0939\u0941\u0928\u094d\u091b, \u0915\u0947 \u0915\u0947 \u0916\u0924\u0930\u093e\u0915\u093e \u091a\u093f\u0928\u094d\u0939 \u0939\u0941\u0928, \u0915\u0947 \u0915\u0947 \u0905\u092a\u094d\u0920\u094d\u092f\u093e\u0930\u093e\u0939\u0930\u0941 \u0906\u0909\u0928 \u0938\u0915\u094d\u091b\u0928 \u0930 \u0915\u0947 \u0915\u0947 \u0938\u093e\u0935\u0927\u093e\u0928\u0940 \u0905\u092a\u0928\u093e\u0909\u0928\u0941 \u091c\u0930\u0941\u0930\u0940 \u091b? \u0964 \u092c\u091d\u093e\u0919 \u091c\u093f\u0932\u094d\u0932\u093e\u0915\u094b \u0938\u0926\u0930\u092e\u0941\u0915\u093e\u092e\u092c\u093e\u091f \u0928\u091c\u093f\u0915\u0948\u0915\u094b \u090f\u0915 \u092e\u0927\u094d\u092f\u092e \u092c\u0930\u094d\u0917\u0940\u092f \u092a\u0930\u093f\u0935\u093e\u0930\u092e\u093e \u0918\u091f\u0947\u0915\u094b \u090f\u0915 \u092e\u0930\u094d\u092e\u093e\u0939\u0924 \u0938\u0924\u094d\u092f \u0918\u091f\u0928\u093e: \u0967\u096e \u092c\u0930\u094d\u0937\u0940\u092f \u0930\u092e\u093e\u0915\u094b {\u0928\u093e\u092e \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u093f\u0924} \u0968 \u092c\u0930\u094d\u0937 \u0905\u0918\u093f \u0968\u096c \u092c\u0930\u094d\u0937\u0940\u092f \u0930\u092e\u0947\u0936\u0938\u0902\u0917<\/p>\n","protected":false},"author":5,"featured_media":958,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-953","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-21"],"translation":{"provider":"WPGlobus","version":"2.12.2","language":"en","enabled_languages":["ne","en","hi"],"languages":{"ne":{"title":true,"content":true,"excerpt":false},"en":{"title":true,"content":false,"excerpt":false},"hi":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/swasthyasansar.com\/en\/wp-json\/wp\/v2\/posts\/953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swasthyasansar.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swasthyasansar.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swasthyasansar.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/swasthyasansar.com\/en\/wp-json\/wp\/v2\/comments?post=953"}],"version-history":[{"count":12,"href":"https:\/\/swasthyasansar.com\/en\/wp-json\/wp\/v2\/posts\/953\/revisions"}],"predecessor-version":[{"id":1671,"href":"https:\/\/swasthyasansar.com\/en\/wp-json\/wp\/v2\/posts\/953\/revisions\/1671"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swasthyasansar.com\/en\/wp-json\/wp\/v2\/media\/958"}],"wp:attachment":[{"href":"https:\/\/swasthyasansar.com\/en\/wp-json\/wp\/v2\/media?parent=953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swasthyasansar.com\/en\/wp-json\/wp\/v2\/categories?post=953"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swasthyasansar.com\/en\/wp-json\/wp\/v2\/tags?post=953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}